by Mary Waida | Jul 1, 2020 | Blog, Running Gear, Training Tips
By: Bree Redwine If you haven’t heard of Strava, well, let me talk about it with you! It’s kinda like the “social network for athletes” that’s grown massively popular since its launch in 2009. You may have heard your other running or cycling friends talking...
by Mary Waida | Jun 1, 2020 | Blog, Running Gear, Training Tips
By: Stacie Morgenstern In the last few days we’ve all been forced off our FreeMotion treadmills at OrangeTheory and many of us have been hitting the streets in our neighborhoods. We’ve all seen the posts of sore knees, hips, shins, backs, etc. now that we are...
by Mary Waida | Apr 3, 2020 | Blog, Running Gear, Wellness
By: Ginny Lewis – Orangetheory Fitness NTX Regional Fitness Manager Credentials: AFAA Group Exercise and PT Certified Shoes – having a great pair of running shoes is essential! Get your gait analysis and shoe fitting at a local running store. Sunglasses –...
by Mary Waida | Oct 17, 2019 | Entertainment, Events, Running Gear
By Brentney Hamilton According to the Guinness Book of World Records, the fastest marathon in a four-person costume was run in September 2018, when a group of Brits covered 42K connected as a caterpillar in just 4 hours, 3 minutes, and 18 seconds. Halloween is upon us...
by Race Director | Jan 19, 2019 | Running Gear, Training Tips
A long time ago I was running around White Rock Lake at 5:30am, enjoying the solitude, the moon that was still giving me some light to run on and the cool brisk morning was making the run so amazing. I was half way into my run and out of nowhere a police officer came...
