by Mary Waida | Mar 31, 2021 | Blog, News, Wellness
By: Carolyn Macduff I stepped on the starting pad of the Race to the Cave Half Marathon in Woodville, Alabama, with 674 other runners this past weekend. Running an official race was something I hadn’t done since early February of 2020, and I wasn’t sure if I should...
by Mary Waida | Jan 31, 2021 | Blog, News, Training Tips
An interview with Dawn Grunnagle and Ryan Reynolds Have you ever been in the middle of a race, and you’re feeling pretty good about your time? You’re like “Yeah I’m hitting all my goals.” Then suddenly you have some eight-year-old like pass by you. It...
by Mary Waida | Jan 29, 2021 | Blog, News, Wellness
By: Matt Cook Two dates will always be on the top of my head – 1/5/14 and 9/3/19… 1/5/14 – The day I started my journey. I had no clue what I was doing other than I weighed 348 pounds and had to start doing something. This is when it became life-changing, but it was...
by Mary Waida | Oct 4, 2020 | Blog, Entertainment, News
Thanks for responding! Here are the results from last months Best of Survey. Our German hearts are aching for all those glorious Oktoberfests and oompah bands scattered around the area. In lieu of meeting under the festival tents, we shared “Best of’s…” to spread the...
by Mary Waida | Oct 2, 2020 | Blog, Entertainment, News
Meet Ry the new host of Logging Miles with Run Project! Ryan Reynolds (not THAT one) is a triathlete and videographer from Dallas, TX who you might have caught on the YouTube Channel “Ry Does Tri”. Ryan first got into Triathlon in 2017 and has since become...
by Mary Waida | Aug 5, 2020 | Blog, News
Robert (Bob) Wallace was the co-owner and co-founder of Racing Systems, the parent company to Run Project as well as the local running stores Run On!. He passed away on July 21, 2020. He was a friend, mentor, and coach, to many in our community. We are sad to lose...
