New Year, New Habits, New You

New Year, New Habits, New You

By Tanna Wood As we all know, the New Year means it is time to make those dreaded resolutions we don’t keep but make anyway because it makes us feel as if we have good intentions. You know, the resolutions that say you will lose 25 lbs., ride your bike, hike at least...
Jim’s Story

Jim’s Story

By Jim Elliott When I was a kid, my clothes came from the “husky” section of the store. I was never particularly athletic but I was always active and could do whatever my friends did, although usually not as fast or as easily. In high school, I was determined to get...
Screw Loose?

Screw Loose?

Marathon training season adds a whole new perspective to the way you do life which may have your non-runner friends asking, “What’s wrong with Mary?” Brentney Hamilton Has this happened to you? Someone in your life – perhaps a coworker or cousin – starts behaving in...
Pushing the pace into parenthood

Pushing the pace into parenthood

How having a baby can make you a grittier, smarter, and even faster runner By Brentney Hamilton Editor’s note: Prior to this blog post’s publication, the Washington Post issued an expose detailing how hundreds of parents and infants have been injured using strollers...