by Mary Waida | Aug 9, 2021 | Blog, Running Gear, Training Tips
It’s August in Texas and it is HOT, HUMID, and borderline miserable once the sun comes up. I’ve noticed people on the trail wearing leggings in this oppressive heat and can only conclude that they are attempting to avoid chafing. So, I have a...
by Mary Waida | Mar 31, 2021 | Blog, Entertainment, Running Gear
Fort Worth Running Company & Dallas Running Company What makes our stores different from other retailers? With so many options online, we knew that our differentiation needed to be rooted in our quality of service and hospitality. But that’s just the half of...
by Mary Waida | Jan 22, 2021 | Blog, Running Gear, Training Tips
Learn how to best prepare and what to wear when running in cold weather. By: Ryan Reynolds Today I’m giving you five tips on how to stay warm while running when it is freezing outside. Canada in the winter is very cold so how do you dress for that? How do you...
by Mary Waida | Jul 1, 2020 | Blog, Running Gear, Training Tips
By: Bree Redwine If you haven’t heard of Strava, well, let me talk about it with you! It’s kinda like the “social network for athletes” that’s grown massively popular since its launch in 2009. You may have heard your other running or cycling friends talking...
by Mary Waida | Jun 1, 2020 | Blog, Running Gear, Training Tips
By: Stacie Morgenstern In the last few days we’ve all been forced off our FreeMotion treadmills at OrangeTheory and many of us have been hitting the streets in our neighborhoods. We’ve all seen the posts of sore knees, hips, shins, backs, etc. now that we are...
by Mary Waida | Apr 3, 2020 | Blog, Running Gear, Wellness
By: Ginny Lewis – Orangetheory Fitness NTX Regional Fitness Manager Credentials: AFAA Group Exercise and PT Certified Shoes – having a great pair of running shoes is essential! Get your gait analysis and shoe fitting at a local running store. Sunglasses –...
