Michael Hearn – Back of the Pack

Michael Hearn – Back of the Pack

By: Michael Hearn If you’ve ever wondered who those slow “back of the pack” people are at races, here’s one story – over the last 4 ½ years, I lost over 200 pounds and became a distance runner. Like many other morbidly obese people, health and fitness just wasn’t my...
We ❤️Our Runners

We ❤️Our Runners

Dallas & Fort Worth Running Company Save 15% OFF USE CODE: PADDYDASH2024 All the shoes and gear you need — all in one place. Your Neighborhood Running Store. Expert Fitting, Featuring Slow Motion Video Gait Analysis. Free Video Gait Analysis. Shop Now Stride...
DR. PANDA’S WORDS OF ADVICE!

DR. PANDA’S WORDS OF ADVICE!

BY: Dr. Mark Hsu, DC “Stretch…foam roll…self-massage!” Who hasn’t heard these magical words? Doctors, coaches, fellow runners, magazines, and online articles all mention them at some point  Who has also heard athletes say they feel tighter even though they...
Welcome 2024 Run Project Ambassadors!

Welcome 2024 Run Project Ambassadors!

 We love our Ambassadors! We searched out and team up with athletes, yogis, coaches, teachers, and creators who use their passion for running to change our local community. Meet the doers and runners who sweat, compete and create.          ...
Mike Modano named Honorary Grand Marshal

Mike Modano named Honorary Grand Marshal

The Greenville Ave Area Business Association (GAABA), producers of the 43rd Dallas Mavs St. Patrick’s Parade and Festival, are honored to officially announce, Mike Modano, as the 2024 Honorary Grand Marshal.   Mike Modano was the man who put hockey on the map in Big...
GIFTS THAT KEEP GIFTING PR’S

GIFTS THAT KEEP GIFTING PR’S

BY: Dr. Mark Hsu, DC Once you have had your fill of turkey, it’s now time to plan for gift-giving for holidays and those winter birthdays! Model Wellness has teamed up with Hyperice to reduce the recovery time needed from your many activities and responsibilities. Not...