by Mary Waida | Sep 11, 2023 | Blog, Training Tips, Wellness
Human Pin Cushions That Run! By: Dr. Mark Hsu, DC How’s it going? Dr. Mark Hsu, DC aka Pooky the Panda here with more information on what Model Wellness Doctors of Chiropractic can offer! What is chiropractic acupuncture? It is simply applying acupuncture before...
by Mary Waida | Jul 31, 2023 | Blog, Training Tips, Wellness
By: Cory Eilers – Lone Star Footwear, LLC. The summer months are coming to a close, but the heat in Texas blazes on. You’ve chosen your most breathable tank and picked the opportune time to run (definitely in the morning), but have you thought about your...
by Mary Waida | Jun 22, 2023 | Blog, Training Tips, Wellness
By: Dr Mark Hsu Introduction – there are millions of videos about chiropractic adjustments. Whether it be on humans, pets, and or pandas, I believe we all need to be adjusted at some point in our lives. It is never too late to be adjusted, but if you’re...
by Mary Waida | Mar 23, 2023 | Blog, Training Tips, Wellness
By: Dr Mark Hsu, DC – Model Wellness Hi, I’m Dr. Mark Hsu, DC. Welcome to the #1 Running Panda Blog! I am happy to announce the partnership between Run Project and Model Wellness. This blog will keep your mind racing (HAHA) with helpful tips, fun stories, and...
by Mary Waida | Feb 16, 2023 | Blog, Training Tips, Wellness
BY: Caitlin Bergren from Lonestar Footwear Sometimes the hardest part of going for a run is finding motivation. Sometimes it is finding a safe place to run. And sometimes it is figuring out gels or pacing or the best leggings to wear. Finding a running group can...
by Mary Waida | Jan 30, 2023 | Blog, Running Gear, Training Tips
By: Dallas/Fort Worth Running Company Having the temperature drop below 50 degrees can be a true blessing when running in Texas, but it does come with its own set of complications. Here are 5 tips on staying warm, staying safe, and loving running in cold weather! What...
