DR. PANDA’S WORDS OF ADVICE!

DR. PANDA’S WORDS OF ADVICE!

BY: Dr. Mark Hsu, DC “Stretch…foam roll…self-massage!” Who hasn’t heard these magical words? Doctors, coaches, fellow runners, magazines, and online articles all mention them at some point  Who has also heard athletes say they feel tighter even though they...
Chiropractic Acupuncture:

Chiropractic Acupuncture:

Human Pin Cushions That Run! By: Dr. Mark Hsu, DC How’s it going? Dr. Mark Hsu, DC aka Pooky the Panda here with more information on what Model Wellness Doctors of Chiropractic can offer! What is chiropractic acupuncture? It is simply applying acupuncture before...
NEED TO KNOW: Keys to Hydration

NEED TO KNOW: Keys to Hydration

By: Cory Eilers – Lone Star Footwear, LLC. The summer months are coming to a close, but the heat in Texas blazes on. You’ve chosen your most breathable tank and picked the opportune time to run (definitely in the morning), but have you thought about your...
#1 Running Panda Blog

#1 Running Panda Blog

 By: Dr Mark Hsu, DC – Model Wellness Hi, I’m Dr. Mark Hsu, DC. Welcome to the #1 Running Panda Blog! I am happy to announce the partnership between Run Project and Model Wellness. This blog will keep your mind racing (HAHA) with helpful tips, fun stories, and...
Running with a Group

Running with a Group

BY: Caitlin Bergren from Lonestar Footwear Sometimes the hardest part of going for a run is finding motivation. Sometimes it is finding a safe place to run. And sometimes it is figuring out gels or pacing or the best leggings to wear. Finding a running group can...