Training Tip: consistency > intensity.
Build your base with easy runs. Every runner — from beginner to veteran — wants that magic formula to improve […]
Build your base with easy runs. Every runner — from beginner to veteran — wants that magic formula to improve […]
Halloween is almost here, and that means it’s time to combine your love of running with a little festive fun!
BY: Gloria Ruiz Nothing truly catches you off guard until you’re in the middle of training for a marathon and
For most of the year, Texas is known for its big skies, wide-open spaces, and endless summer sun. But when
October is here, which means cooler temps, costume runs, pumpkin spice everything… and of course, a little spooky season fun!
By: Omar Acosta When I first started running, like many, it was a pretty solitary activity. I would leave work,
Get ready, Dallas! 2026 is going to be an incredible year as the FIFA World Cup arrives in North Texas!
BY: Shandrea Middlebrook Introduction – Shandrea Middlebrook As summer winds down and race season begins to ramp up, I find
Fort Worth, TX – Lace up your running shoes—and maybe your lederhosen! The Fort Worth Oktoberfest 5K & Fun Run,
CREATED BY: Shandrea Middlebrook from TasteCation Ingredients: Instructions: TasteCation Tips: For extra smoky flavor, use wood chips (apple or hickory)
Authentic German festival to be held at Trinity Park September 25-27, 2025. FORT WORTH, TX— Tickets are on sale now