How Does the Big Texas Run 15K Relay Work? Your Race Day Guide
Never run a relay before? Here’s exactly how the Big Texas Run 15K Relay works—from the timing strap and exchange point to each runner’s leg and the final team finish.
Training Tips
5 Things NOT to Do the Week of Too Hot To Handle
Racing Too Hot To Handle at White Rock Lake? Here are five things to avoid during race week, plus tips for hydration, parking, gear and race-day preparation.
Your First 15K Relay — How to Train for the Parts That Aren’t Running
Running your first 15K relay? Learn how to choose your team order, time your warmup, manage downtime, practice handoffs and prepare for race day.
How to Set New Running Goals After Summer | A Fall Running Mindset & Planning Guide
Learn how to set realistic running goals after summer with this step-by-step mindset and planning guide. Build motivation, create a training plan, and prepare for your best fall racing season.
The Best Running Routes in Dallas–Fort Worth
Top DFW Trails for 5K, 10K & Half Marathon Training Checkout our top 10 recommendation trails for getting you race
Welcome To Your Too Hot To Handle Training Hub
Everything You Need for Race Day Starts Here. Whether you’re tackling your first 5K or chasing a new half marathon
10-Week Too Hot To Handle Half Marathon, 10K & 5K Training Plan
Train smarter for the Too Hot To Handle Half Marathon, 10K or 5K with this free 10-week training plan. Includes weekly mileage, heat training tips, hydration advice and race-day preparation.
Summer Strength Workouts for Runners: Build Power Safely and Run Stronger This Fall
Discover the best summer strength workouts for runners. Learn how to build power, prevent injuries, improve running economy, and train safely through the Texas heat with expert-backed exercises and workout plans.
What to Expect at Your First Half Marathon
Your first half marathon is a milestone — thirteen point one miles of training, nerves, and a finish line you
Running in Texas Summer Heat
Running in Texas summer heat is not a footnote to training — for many North Texas athletes it is the
How to Train for Your First 5K
Your first 5K is one of the most approachable goals in running — and one of the most memorable. Three
Half Marathon Training Plan for Texas Runners
If you have registered for a Run Project half marathon — or you are circling the Skyline Half Marathon, Badass