Food

INGREDIENTS: 1 medium watermelon, cut into 1″ cubes1 bunch basil leaves1/2 medium red onion, diced large12 oz. block of feta,

When you lead a busy lifestyle, it can be challenging to find the time to prepare healthy meals. That’s why

This cottage cheese pudding is delicious and packs in over 38 grams of protein per serving. INGREDIENTS: 2 cups cottage

Here is your go-to dessert for this year’s Thanksgiving Party. Take the portion control out of the thinking and make

INGREDIENTS: INSTRUCTIONS: Preheat oven to 350 degrees. Prepare 1-2 baking sheets with parchment. In one large bowl whisk flour, pumpkin

School season is fast approaching full of busy nights. Packed schedules do not have to be an excuse for non-homemade

Hello Summer! Need a summer cocktail with our favorite melon? Try a Watermelon Sangria. This variation of this Spanish beve

INGREDIENTS:  4-5 ounces Blanco Tequila  2oz  lime juice, fresh squeezed 1.5 oz orange juice fresh squeezed 3-4 jalapeno slices, seedless 2 tsp agave

By Jennifer Savage SALAD INGREDIENTS: 8 cups chopped fresh spinach  2 medium tart red apples, cored, unpeeled and diced 1