Training Tips – Page 5

PLANTAR FASCIITIS

Run Project / November 29, 2021

By: John Tate from Elite Chiropractic Plantar fasciitis is a musculoskeletal condition that affects more than 1 million people per […]

Run Project / September 15, 2021

By: Dr. Nick Karr from Sinai Urgent Care Would you be able to identify if you or someone else was

Run Project / August 30, 2021

By: Simpleaf Running is an act of balance, invigorating yet exerting, liberating yet competitive. Whether you are a seasoned runner

Run Project / August 23, 2021

BY: Kelsey Hampton MS, CSSD, RDN, LD from Sports Dietitian at Nutriworks, Inc. What you eat the morning of, and

Run Project / August 9, 2021

It’s August in Texas and it is HOT, HUMID, and borderline miserable once the sun comes up. I’ve noticed people

Run Project / June 25, 2021

By: Sohail Basirat Hi everyone, this is Sohail, owner of I Love Juice Bar. One of the most common questions

Run Project / April 23, 2021

By: Teresa Linder I’ve been traveling to races for decades and I’m pretty sure I’ve made every mistake mentioned below.

Run Project / March 31, 2021

by : Jodi Jordan Well, it is that time of year again Folks, and it is heating up. If there

Run Project / March 1, 2021

Run Project / January 31, 2021

An interview with Dawn Grunnagle and Ryan Reynolds Have you ever been in the middle of a race, and you’re

Run Project / January 22, 2021

Learn how to best prepare and what to wear when running in cold weather. By: Ryan Reynolds Today I’m giving

Run Project / November 4, 2020

By: Jodi Jordan About a year ago, I was out for an early morning run around White Rock Lake. It