#iamabadass
By: Tanna Wood So, what constitutes a badass in today’s environment? That can be a loaded question, but […]
Blog
Coaching During COVID
By: Alfonzo Gonzalez Jr With the current pandemic disrupting our daily routines and lifestyles, we are scrambling to hold onto
Thousands of Footprints
Robert (Bob) Wallace was the co-owner and co-founder of Racing Systems, the parent company to Run Project as well as
From the Treadmill to Road Running: Colten’s Story
By: Colten Gonzalez-Hill They say that “writing” is a personal thing, and therefore it’s difficult to share your written thoughts
Jodi’s Peanut Butter, Banana, Chocolate Smoothie
By: Jodi Jordan Ingredients: Overripe banana (frozen or fresh) Heaping tablespoon of peanut butter Tablespoon Cocoa Powder 1 cup of
Virtually Awesome: Why we run virtual races
How did you get into virtual running? Was COVID-19 a factor? @RunstoppableMo: I’ve been running virtually since before COVID!
How to STRAVA
By: Bree Redwine If you haven’t heard of Strava, well, let me talk about it with you! It’s kinda like
The Melon Margarita
Ingredients 5 cups frozen or fresh, sliced watermelon (no rind) 3/4 cup – 1 cup silver tequila (or use coconut
Run Project Featured on The Running Grind
By: The Running Grind We sit and chat with Tanna and Bree from Run Project. They’re the ones behind the
My Story: Megan Opperman
By: Megan Opperman I was always the kid who cried in PE. In fact, on run-the-mile day you
Protein Packed Summer Smoothie
Ingredients: Greek Yogurt Banana – frozen or fresh Strawberries – frozen or fresh Spinach – handful Honey or Agave Nectar
OTF Treadmills vs. Running Outside
By: Stacie Morgenstern In the last few days we’ve all been forced off our FreeMotion treadmills at OrangeTheory and