Happy Feet
By: By Corrie PelcAn avid runner all her life, Grace Ward dreamed of creating a running community for the Lake […]
Top 3 Favorite High Protein Lunch Ideas
Its 10AM and you are already thinking about what to have for lunch? Welcome to the club! Here are my
3 Ways to Use a Foam Roller
BY: Tanner Neuberger, PT, DPT, TDN Level 1 Foam rollers are one of the most widely used tools in the
VOLUNTEER SPOTLIGHT: Jennifer Warnick
Central Texas Chapter – American Foundation for Suicide Prevention An interview with Jennifer Warnick You have attended six Advocacy Forums.
DKMS: Meet Zora
By: Teddi Wiggins DKMS is an international nonprofit organization dedicated to eradicating blood cancer and blood disorders, such as leukemia and
Be a part of research to help runners perform better in the heat!
By: Roxanne Vogel, MS, CSCS*D, ACSM-EP, CISSN What limits human endurance? Is it our body that limits us, or is
Meet The Friends Of The Katy Trail
By: Ann Whitley Wood The Katy Trail is a treasured Dallas greenspace and one of the most important public spaces
Financial Fitness
By: Cash from Guaranty Bank & Trust Howdy friends! CASH the Mascot here excited to spread some financial knowledge to
ST PADDY’S DAY DASH IS BACK ON GREENVILLE AVE.
FOR IMMEDIATE RELEASE RUNNERS AND WALKERS GRAB YOUR GREEN, ST PADDY’S DAY DASH IS BACK ON GREENVILLE AVE. (Dallas, TX
The Jordan Elizabeth Harris Foundation: JEHF Suicide Prevention
The Jordan Elizabeth Harris Foundation (The JEHF) is a 501(c)(3) public charity created after the 2012 suicide of Jordan Harris,
Bye, Bye Bree!
Open Letter to Bree Redwine Dear Bree – It was an honor to work with a coworker who was committed
Chuck Altman’s 550 Race Journey
By: Chuck Altman At age 82, I just completed my 550th race, a journey I began at age 40. The