The Perfect Cross Training Combo for Runners: Cycling and… Boxing?
By Mark Willey from Offbeat BCS OffBeat BCS Video_Compressed version (1) from Mark Willey on Vimeo. I am a runner. […]
Blog
3 Weird (But Surprisingly Common) Body Issues Runners Talk About
By Kim Daly Farrell, CHC, and CEO of Mama Love What do runners talk about most when they get together
The 8 Best Foods for Your Next Recovery Meal
By Kim Daly Farrell, CHC, and CEO of Mama Love It doesn’t take much energy to power you through an
A Tanna Talk
A little “Howdy!” from owner of Run Project/Racing Systems, Tanna Wood. Happy New Year! We are looking forward to what
Run Project’s Run Local. Give Local® Volunteers of Year!
Thank you to all of our volunteers for lending a helping hand! We LITERALLY could not put on great races
Meet our 2022 Run Project Ambassadors
We team up with athletes, yogis, coaches, teachers, and creators who use their passion for running to change our community.
The Keys to Great Recovery!
By: Maria Martinez, MS, RD, LD from Nutriworks Ever feel sluggish, heavy and overall low in energy the day or
What’s a Social Run?
A Social Run is a FREE running group that hosts regular FREE runs throughout the DFW area. Its diverse with
Stocking Stuffer Gift Ideas for Runners
From: Caitlin Bergren from Dallas Running Company Whether you start shopping during summer or you leave it till December 23rd, stocking
How to Wash Your Running Shoes
From: Caitlin Bergren from Dallas Running Company Giving your running shoes a good wash is a worthwhile practice; running shoes
Healthy-ish Pancakes
These pancakes are a weekday favorite for us. I have played around with the flour proportions and have found that
PLANTAR FASCIITIS
By: John Tate from Elite Chiropractic Plantar fasciitis is a musculoskeletal condition that affects more than 1 million people per