By Rob Ostrout
Jennifer Diggs ran her first Too Cold to Hold race in Dallas, Texas, 30 years ago as a 15-year-old. Despite multiple knee surgeries and doctors’ advice to quit, Jennifer persevered and is running faster now than she did in her youth.
Jennifer participated in the first 12 Too Cold to Hold events, from 1995 to 2006, as a member of the Cooper Aerobics team. After her surgeries, she took a break from running and only returned to it 18 months ago. Remarkably, she has progressed from running only 5Ks to completing 7 half marathons.
Reflecting on the changes in races over the past three decades, Jennifer noted the biggest difference is how results are delivered. Thirty years ago, runners had to wait for a printed results sheet or a mailed postcard. Now, results are available instantly online. Additionally, while only the top 3 age group winners received trophies in the past, today, every runner receives a commemorative medal. “Which I feel makes people happy. Bragging rights to their accomplishment with friends and family if you will,” Jennifer said.
Jennifer’s pre-race routine has also evolved. As a teenager, she would eat donuts and nap in the parking lot before a race. Now, she opts for a healthier high-protein breakfast and ensures she is well-rested and stretched. Jennifer believes “This has been the key to my faster times and more successful runs. Whether it be a pancake with peanut butter and banana or a protein bar.”
Jennifer’s favorite aspect of race day is the camaraderie with fellow runners, both old friends and new. She enjoys sharing her experience with first-time runners, guiding them through the race day process and introducing them to Run Project events.
Jennifer stated “I keep coming back to RunProject because they are a well organized running group with enthusiasm for the sport. They make every runner feel welcome from 1st place to last place. Run Project events are full of positive energy and they have a fantastic after party. They really get the crowd motivated with fun photo booths, sponsors and themes like Hot Cake Hustle, Oktoberfest, Pumpkin Spice and so many more. Not to mention the amazing volunteers from setting up the event to handing out water and cheering EVERYONE on.”
Run Project values the experiences and stories of its runners and encourages them to share their stories through social media or by talking to staff members on race day. Until then, Happy Running and keep chasing those PRs like Jennifer continues to do.
