{"id":8783,"date":"2021-09-29T12:08:19","date_gmt":"2021-09-29T17:08:19","guid":{"rendered":"https:\/\/www.runproject.org\/?p=8783"},"modified":"2021-09-29T12:11:30","modified_gmt":"2021-09-29T17:11:30","slug":"pumpkin-spice-cold-brew","status":"publish","type":"post","link":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew","title":{"rendered":"Pumpkin Spice Cold Brew"},"content":{"rendered":"\n<p>INGREDIENTS:<\/p>\n\n\n\n<ul><li>3\/4 cup cold brew coffee\u2800<\/li><li>1\/2 cup milk of your choice\u00a0(I go with oat or almond milk)<\/li><li>1 tablespoon maple syrup  (get the good stuff)<\/li><li>1 tablespoon pure pumpkin puree\u2800<\/li><li>1 1\/2 teaspoon vanilla extract<\/li><li>1 Scoop or 1 packet of Vital Proteins Collagen Peptides Unflavored<\/li><li>1\/4 teaspoon pumpkin spice\u00a0<\/li><li>*Optional topping: whip cream and\/or pumpkin spice\u00a0<\/li><\/ul>\n\n\n\n<p>Mix all the ingredients in a blender until well incorporated and creamy<\/p>\n\n\n\n<p>Pour blended mix over ice and garnish with toppings of choice. ENJOY!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: 3\/4 cup cold brew coffee\u2800 1\/2 cup milk of your choice\u00a0(I go with oat or almond milk) 1 tablespoon maple syrup (get the good stuff) 1 tablespoon pure pumpkin puree\u2800 1 1\/2 teaspoon vanilla extract 1 Scoop or 1 packet of Vital Proteins Collagen Peptides Unflavored 1\/4 teaspoon pumpkin spice\u00a0 *Optional topping: whip cream [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,553],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin Spice Cold Brew - Run Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumpkin Spice Cold Brew - Run Project\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTS: 3\/4 cup cold brew coffee\u2800 1\/2 cup milk of your choice\u00a0(I go with oat or almond milk) 1 tablespoon maple syrup (get the good stuff) 1 tablespoon pure pumpkin puree\u2800 1 1\/2 teaspoon vanilla extract 1 Scoop or 1 packet of Vital Proteins Collagen Peptides Unflavored 1\/4 teaspoon pumpkin spice\u00a0 *Optional topping: whip cream [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\" \/>\n<meta property=\"og:site_name\" content=\"Run Project\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RunProject\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-29T17:08:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-29T17:11:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"510\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mary Waida\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@runproject\" \/>\n<meta name=\"twitter:site\" content=\"@runproject\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mary Waida\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\"},\"author\":{\"name\":\"Mary Waida\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b\"},\"headline\":\"Pumpkin Spice Cold Brew\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\"},\"wordCount\":79,\"publisher\":{\"@id\":\"https:\/\/www.runproject.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg\",\"articleSection\":[\"Blog\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\",\"url\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\",\"name\":\"Pumpkin Spice Cold Brew - Run Project\",\"isPartOf\":{\"@id\":\"https:\/\/www.runproject.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg\",\"breadcrumb\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage\",\"url\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg\",\"contentUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg\",\"width\":800,\"height\":510,\"caption\":\"clear glass mug filled with liquid and straw\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.runproject.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pumpkin Spice Cold Brew\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.runproject.org\/#website\",\"url\":\"https:\/\/www.runproject.org\/\",\"name\":\"Run Project\",\"description\":\"Texas Premier Racing Series for 5K, 10K, 15K &amp; Half Marathon\",\"publisher\":{\"@id\":\"https:\/\/www.runproject.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.runproject.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.runproject.org\/#organization\",\"name\":\"Run Project\",\"url\":\"https:\/\/www.runproject.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png\",\"contentUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png\",\"width\":300,\"height\":54,\"caption\":\"Run Project\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/RunProject\/\",\"https:\/\/x.com\/runproject\",\"https:\/\/www.instagram.com\/runproject\/\",\"https:\/\/www.pinterest.com\/runproject\/\",\"https:\/\/www.youtube.com\/channel\/UC7jQJdwp3Bsjkanpg2nsvZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b\",\"name\":\"Mary Waida\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g\",\"caption\":\"Mary Waida\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pumpkin Spice Cold Brew - Run Project","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew","og_locale":"en_US","og_type":"article","og_title":"Pumpkin Spice Cold Brew - Run Project","og_description":"INGREDIENTS: 3\/4 cup cold brew coffee\u2800 1\/2 cup milk of your choice\u00a0(I go with oat or almond milk) 1 tablespoon maple syrup (get the good stuff) 1 tablespoon pure pumpkin puree\u2800 1 1\/2 teaspoon vanilla extract 1 Scoop or 1 packet of Vital Proteins Collagen Peptides Unflavored 1\/4 teaspoon pumpkin spice\u00a0 *Optional topping: whip cream [&hellip;]","og_url":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew","og_site_name":"Run Project","article_publisher":"https:\/\/www.facebook.com\/RunProject\/","article_published_time":"2021-09-29T17:08:19+00:00","article_modified_time":"2021-09-29T17:11:30+00:00","og_image":[{"width":800,"height":510,"url":"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg","type":"image\/jpeg"}],"author":"Mary Waida","twitter_card":"summary_large_image","twitter_creator":"@runproject","twitter_site":"@runproject","twitter_misc":{"Written by":"Mary Waida","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#article","isPartOf":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew"},"author":{"name":"Mary Waida","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b"},"headline":"Pumpkin Spice Cold Brew","mainEntityOfPage":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew"},"wordCount":79,"publisher":{"@id":"https:\/\/www.runproject.org\/#organization"},"image":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage"},"thumbnailUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg","articleSection":["Blog","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew","url":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew","name":"Pumpkin Spice Cold Brew - Run Project","isPartOf":{"@id":"https:\/\/www.runproject.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage"},"image":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage"},"thumbnailUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg","breadcrumb":{"@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#primaryimage","url":"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg","contentUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/zeelyr-l_ug-e1632934151934.jpg","width":800,"height":510,"caption":"clear glass mug filled with liquid and straw"},{"@type":"BreadcrumbList","@id":"https:\/\/www.runproject.org\/blog\/pumpkin-spice-cold-brew#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runproject.org\/"},{"@type":"ListItem","position":2,"name":"Pumpkin Spice Cold Brew"}]},{"@type":"WebSite","@id":"https:\/\/www.runproject.org\/#website","url":"https:\/\/www.runproject.org\/","name":"Run Project","description":"Texas Premier Racing Series for 5K, 10K, 15K &amp; Half Marathon","publisher":{"@id":"https:\/\/www.runproject.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runproject.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.runproject.org\/#organization","name":"Run Project","url":"https:\/\/www.runproject.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png","contentUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png","width":300,"height":54,"caption":"Run Project"},"image":{"@id":"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RunProject\/","https:\/\/x.com\/runproject","https:\/\/www.instagram.com\/runproject\/","https:\/\/www.pinterest.com\/runproject\/","https:\/\/www.youtube.com\/channel\/UC7jQJdwp3Bsjkanpg2nsvZg"]},{"@type":"Person","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b","name":"Mary Waida","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g","caption":"Mary Waida"}}]}},"_links":{"self":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts\/8783"}],"collection":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/comments?post=8783"}],"version-history":[{"count":0,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts\/8783\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/media\/8784"}],"wp:attachment":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/media?parent=8783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/categories?post=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}