{"id":7676,"date":"2020-09-01T22:13:08","date_gmt":"2020-09-02T03:13:08","guid":{"rendered":"https:\/\/www.runproject.org\/?p=7676"},"modified":"2020-09-01T22:21:31","modified_gmt":"2020-09-02T03:21:31","slug":"bratwurst-cabbage","status":"publish","type":"post","link":"https:\/\/www.runproject.org\/blog\/recipes\/bratwurst-cabbage","title":{"rendered":"Bratwurst + Cabbage"},"content":{"rendered":"<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>4 Bratwurst*<\/li>\n<li>Olive Oil spray<\/li>\n<li>1 Tbsp olive oil<\/li>\n<li>1 medium onion, chopped<\/li>\n<li>3 garlic cloves, minced<\/li>\n<li>1 medium head of green cabbage (or you can do red cabbage) roughly chopped<\/li>\n<li>1\/2 tsp kosher salt<\/li>\n<li>1\/8 tsp kosher salt<\/li>\n<li>pepper<\/li>\n<li>1 tsp red wine vinegar<\/li>\n<\/ul>\n<p><strong>SAUCE:<\/strong><\/p>\n<ul>\n<li>1\/3 Cup half-and-half cream<\/li>\n<li>2.5 Tbsp stone-ground mustard<\/li>\n<li>1\/2 tsp dried minced onion<\/li>\n<li>pepper<\/li>\n<li>dash paprika<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"wprm-recipe-instruction-text\">Heat a Dutch Oven and spay oil over medium heat. With a fork, poke a few holes on each side of the bratwurst sausage to keep them from bursting while they cook. Place the brats in the hot skillet. Cook the brats for about 4 minutes per side, or until they are nicely browned.\u00a0Carefully pour 1\/2 cup water in the skillet, then immediately cover and reduce the heat to medium-low. Cook covered for about 10 more minutes, or until the internal temperature reaches 160 degrees. Transfer to plate.<\/div>\n<div><\/div>\n<div>For sauce, mix all the sauce ingredients and set aside.<\/div>\n<div><\/div>\n<div>Add olive oil and onion and cook, stirring until soft. Add garlic and cook for about 1 min. Add the cabbage, 1\/2 tsp of salt and pepper to taste. Cover and cook, stirring occasionally for about 15 min. While cooking cut sausage lengthwise and then cut it crosswise into 1\/2 inch pieces. Stir in the red wine vinegar and return the brat to pot with cabbage mixture. Cook until hot. Stir in the 1\/8 salt. Plate and serve with side of dipping sauce for brat.<\/div>\n<div><\/div>\n<ul>\n<li>You can also use turkey kielbasa for a lighter version<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: 4 Bratwurst* Olive Oil spray 1 Tbsp olive oil 1 medium onion, chopped 3 garlic cloves, minced 1 medium head of green cabbage (or you can do red cabbage) roughly chopped 1\/2 tsp kosher salt 1\/8 tsp kosher salt pepper 1 tsp red wine vinegar SAUCE: 1\/3 Cup half-and-half cream 2.5 Tbsp stone-ground mustard [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[561,553],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bratwurst + Cabbage - Run Project<\/title>\n<meta name=\"description\" content=\"Oktoberfest right around the corner your littler German heart may be in need of a brat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runproject.org\/blog\/recipes\/bratwurst-cabbage\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bratwurst + Cabbage - 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