{"id":7330,"date":"2020-04-30T22:03:12","date_gmt":"2020-05-01T03:03:12","guid":{"rendered":"https:\/\/www.runproject.org\/?p=7330"},"modified":"2020-04-30T22:03:12","modified_gmt":"2020-05-01T03:03:12","slug":"summer-greek-salad","status":"publish","type":"post","link":"https:\/\/www.runproject.org\/blog\/summer-greek-salad","title":{"rendered":"Summer Greek Salad"},"content":{"rendered":"<p>By: Jodi Jordan<\/p>\n<p><strong>For the Dressing:<\/strong><\/p>\n<ul>\n<li>\u00bd cup fresh squeezed lemon juice<\/li>\n<li>\u00bc cup red wine vinegar<\/li>\n<li>1 cup olive oil<\/li>\n<li>2 \u2013 3 cloves or minced garlic<\/li>\n<li>1 \u00bd tsp dried oregano<\/li>\n<li>Pinch of dried time<\/li>\n<li>Salt and fresh ground pepper to taste<\/li>\n<\/ul>\n<p><strong>For the Salad:<\/strong><\/p>\n<ul>\n<li>Any variety of lettuce \u2013 I like a mix of spinach and romaine or spring mix<\/li>\n<li>Chopped cucumbers<\/li>\n<li>Sliced red onion<\/li>\n<li>Cherry tomatoes \u2013 halved<\/li>\n<li>Feta Cheese \u2013 crumbled<\/li>\n<li>Kalamata olives<\/li>\n<li>Baby bell peppers<\/li>\n<li>Cooked &amp; sliced grilled chicken, tofu or shrimp<\/li>\n<li>Pepperoncinis<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li><strong>For the dressing &#8211; Combine lemon juice, vinegar, oregano, thyme, salt &amp; pepper in a bowl, using a whisk, slowly stream in olive oil and whisk into vinegar mixture. It will thicken as you combine.\u00a0 You can also use a blender.<\/strong><\/li>\n<li><strong>For the salad \u2013 combine salad ingredients in a large bowl. Toss with salad dressing and place protein of choice on top.\u00a0 <\/strong><\/li>\n<li><strong>Enjoy!<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>By: Jodi Jordan For the Dressing: \u00bd cup fresh squeezed lemon juice \u00bc cup red wine vinegar 1 cup olive oil 2 \u2013 3 cloves or minced garlic 1 \u00bd tsp dried oregano Pinch of dried time Salt and fresh ground pepper to taste For the Salad: Any variety of lettuce \u2013 I like a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,561,553],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Greek Salad - Run Project<\/title>\n<meta name=\"description\" content=\"Temperatures heating up but your plate looks nice and cool.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Greek Salad - Run Project\" \/>\n<meta property=\"og:description\" content=\"Temperatures heating up but your plate looks nice and cool.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\" \/>\n<meta property=\"og:site_name\" content=\"Run Project\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RunProject\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-01T03:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"713\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mary Waida\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@runproject\" \/>\n<meta name=\"twitter:site\" content=\"@runproject\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mary Waida\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\"},\"author\":{\"name\":\"Mary Waida\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b\"},\"headline\":\"Summer Greek Salad\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\"},\"wordCount\":146,\"publisher\":{\"@id\":\"https:\/\/www.runproject.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg\",\"articleSection\":[\"Blog\",\"Food\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\",\"url\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\",\"name\":\"Summer Greek Salad - Run Project\",\"isPartOf\":{\"@id\":\"https:\/\/www.runproject.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg\",\"description\":\"Temperatures heating up but your plate looks nice and cool.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.runproject.org\/blog\/summer-greek-salad\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage\",\"url\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg\",\"contentUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg\",\"width\":950,\"height\":713,\"caption\":\"Photo by Jonathan Ybema on Unsplash\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.runproject.org\/blog\/summer-greek-salad#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.runproject.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Summer Greek Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.runproject.org\/#website\",\"url\":\"https:\/\/www.runproject.org\/\",\"name\":\"Run Project\",\"description\":\"Texas Premier Racing Series for 5K, 10K, 15K &amp; Half Marathon\",\"publisher\":{\"@id\":\"https:\/\/www.runproject.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.runproject.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.runproject.org\/#organization\",\"name\":\"Run Project\",\"url\":\"https:\/\/www.runproject.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png\",\"contentUrl\":\"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png\",\"width\":300,\"height\":54,\"caption\":\"Run Project\"},\"image\":{\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/RunProject\/\",\"https:\/\/x.com\/runproject\",\"https:\/\/www.instagram.com\/runproject\/\",\"https:\/\/www.pinterest.com\/runproject\/\",\"https:\/\/www.youtube.com\/channel\/UC7jQJdwp3Bsjkanpg2nsvZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b\",\"name\":\"Mary Waida\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.runproject.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g\",\"caption\":\"Mary Waida\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Summer Greek Salad - Run Project","description":"Temperatures heating up but your plate looks nice and cool.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runproject.org\/blog\/summer-greek-salad","og_locale":"en_US","og_type":"article","og_title":"Summer Greek Salad - Run Project","og_description":"Temperatures heating up but your plate looks nice and cool.","og_url":"https:\/\/www.runproject.org\/blog\/summer-greek-salad","og_site_name":"Run Project","article_publisher":"https:\/\/www.facebook.com\/RunProject\/","article_published_time":"2020-05-01T03:03:12+00:00","og_image":[{"width":950,"height":713,"url":"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg","type":"image\/jpeg"}],"author":"Mary Waida","twitter_card":"summary_large_image","twitter_creator":"@runproject","twitter_site":"@runproject","twitter_misc":{"Written by":"Mary Waida","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#article","isPartOf":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad"},"author":{"name":"Mary Waida","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b"},"headline":"Summer Greek Salad","mainEntityOfPage":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad"},"wordCount":146,"publisher":{"@id":"https:\/\/www.runproject.org\/#organization"},"image":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage"},"thumbnailUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg","articleSection":["Blog","Food","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad","url":"https:\/\/www.runproject.org\/blog\/summer-greek-salad","name":"Summer Greek Salad - Run Project","isPartOf":{"@id":"https:\/\/www.runproject.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage"},"image":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage"},"thumbnailUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg","description":"Temperatures heating up but your plate looks nice and cool.","breadcrumb":{"@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runproject.org\/blog\/summer-greek-salad"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#primaryimage","url":"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg","contentUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/jonathan-ybema-r8A-FTlLY3c-unsplash-scaled-e1588301933721.jpg","width":950,"height":713,"caption":"Photo by Jonathan Ybema on Unsplash"},{"@type":"BreadcrumbList","@id":"https:\/\/www.runproject.org\/blog\/summer-greek-salad#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runproject.org\/"},{"@type":"ListItem","position":2,"name":"Summer Greek Salad"}]},{"@type":"WebSite","@id":"https:\/\/www.runproject.org\/#website","url":"https:\/\/www.runproject.org\/","name":"Run Project","description":"Texas Premier Racing Series for 5K, 10K, 15K &amp; Half Marathon","publisher":{"@id":"https:\/\/www.runproject.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runproject.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.runproject.org\/#organization","name":"Run Project","url":"https:\/\/www.runproject.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png","contentUrl":"https:\/\/www.runproject.org\/wp-content\/uploads\/2018\/07\/run-project-logo.png","width":300,"height":54,"caption":"Run Project"},"image":{"@id":"https:\/\/www.runproject.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RunProject\/","https:\/\/x.com\/runproject","https:\/\/www.instagram.com\/runproject\/","https:\/\/www.pinterest.com\/runproject\/","https:\/\/www.youtube.com\/channel\/UC7jQJdwp3Bsjkanpg2nsvZg"]},{"@type":"Person","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/b423eef99de2c7bb937c43dd2382052b","name":"Mary Waida","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.runproject.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82905942966aa71808d709f3fbb49eba?s=96&d=mm&r=g","caption":"Mary Waida"}}]}},"_links":{"self":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts\/7330"}],"collection":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/comments?post=7330"}],"version-history":[{"count":0,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/posts\/7330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/media\/7331"}],"wp:attachment":[{"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/media?parent=7330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runproject.org\/wp-json\/wp\/v2\/categories?post=7330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}