{"id":2620,"date":"2018-01-24T08:00:57","date_gmt":"2018-01-24T14:00:57","guid":{"rendered":"https:\/\/www.runproject.org\/?p=2620"},"modified":"2018-07-24T14:51:19","modified_gmt":"2018-07-24T19:51:19","slug":"turn-your-marathon-preparation-upside-down","status":"publish","type":"post","link":"https:\/\/www.runproject.org\/blog\/training-tips\/turn-your-marathon-preparation-upside-down","title":{"rendered":"Turn Your Marathon Preparation Upside Down"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[548],"yoast_head":"\nTurn Your Marathon Preparation Upside Down<\/title>\n<meta name=\"description\" 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