5 Workouts to Try Indoors on a Rainy Day
By: Matthew Kingore Sloshing through puddles with rain pelting you in the face probably isn’t what thrills you most about […]
Training Tips
Summer solution: Re-framing Texas heat as an opportunity for fall success
By: Brentney Hamilton Hill sprints, mile repeats, and ultra-distances might make others squeamish, but not me. If there’s one element
Too Hot To Handle…Literally
By Zane Thrift We are about to get hot, very hot. Summer is gradually sneaking up on us, if you
Badass Texas Playlist
Training for Badass Texas? Put these rowdy songs on your playlist By Brentney Hamilton Texas contains multitudes. All within one
Keeping Track: Speedwork Is Not as Intimidating as You Think
By Matthew Kingore It was a muggy summer night about four years ago. The five of us meet at a
Do Beards Make You Run Faster?
By Matthew Kingore “He that hath a beard is more than a youth, and he that hath no beard is
Social Running
By Zane Thrift Running. It’s one of the most beneficial independent sports that there is, and not just for your
11 Tips For Running At In Low Light
A long time ago I was running around White Rock Lake at 5:30am, enjoying the solitude, the moon that was
Speed Reading: 5 Running Books to Enjoy While Training for Your Next Race
By Matthew Kingore Running isn’t all about time on your feet. Runners need rest too. Why not put your feet
