“Borrowing a Bib” or Banditing a Race is Cheating. Here’s why.
By: Brentney Hamilton I share a quote with students on the first day of each semester. They are navigating the […]
Training Tips
Wild Wild West – What to do if you encounter wildlife on a run.
By: Brentney Hamilton I wasn’t scared the first time I saw a coyote in Plano. I was perplexed. The poor
Why am I so slow? Improve your speed by first asking why it matters
By: Brentney Hamilton A simple Google search will return innumerable listicles, coaching videos, and sample workouts that address the common
Screw Loose?
Marathon training season adds a whole new perspective to the way you do life which may have your non-runner friends
Don’t Quit – 8 Mental Health Benefits of Running
8 Mental Health Benefits of Running from the Founder of the Don’t Quit Half & 5K Jennifer Gray Anthony, Don’t
Insta inspiration: Follow these notable locals as they run all over DFW
By Brentney Hamilton Social media has its drawbacks, but for all of the contemporary communication phenomenon’s more questionable elements, it
Top 5 Runners on YouTube
Five ‘extremely online’ runners to follow when you can’t talk blisters-and-bling with friends By Brenteny Hamilton Runners can be solitary
How to Support Your Runner Spouse
By: Stephanie Burnet To fully love someone is to support their passions to the fullest extent in spite of yourself.
Failure to Finisher
By Audrey Lewis When I was growing up, the idea that I would be associated with any form of fitness
My Boston Marathon True Story & Other Lies
BOSTON MARATHON, 1982 THE TRUE STORY AND OTHER LIES Unabridged, unedited, un-redacted, unprofessional edition by Bob Wallace Like all stories,
Top 5 Places to Run Around DFW
By Matthew Kingore DFW may be known for traffic, but that shouldn’t discourage runners. From Ft Worth to East Dallas,
My Top 5 Best Running Summer Trips
By: Teresa Linder I had a hard time narrowing down my favorite summer running trips into a list of five,
