Top 7 Training Tips for Running Against The Wind
Running in the wind can be a challenging experience, but with the right approach, it can also be a great […]
Training Tips
DR. PANDA’S WORDS OF ADVICE!
BY: Dr. Mark Hsu, DC “Stretch…foam roll…self-massage!” Who hasn’t heard these magical words? Doctors, coaches, fellow runners, magazines, and online
Chiropractic Acupuncture:
Human Pin Cushions That Run! By: Dr. Mark Hsu, DC How’s it going? Dr. Mark Hsu, DC aka Pooky the
NEED TO KNOW: Keys to Hydration
By: Cory Eilers – Lone Star Footwear, LLC. The summer months are coming to a close, but the heat in
Benefits of Chiropractic Adjustments For Runners!
By: Dr Mark Hsu Introduction – there are millions of videos about chiropractic adjustments. Whether it be on humans, pets,
#1 Running Panda Blog
By: Dr Mark Hsu, DC – Model Wellness Hi, I’m Dr. Mark Hsu, DC. Welcome to the #1 Running Panda
Running with a Group
BY: Caitlin Bergren from Lonestar Footwear Sometimes the hardest part of going for a run is finding motivation. Sometimes it
5 Tips for Running in the Cold
By: Dallas/Fort Worth Running Company Having the temperature drop below 50 degrees can be a true blessing when running in
7 Tips To Better Navigate Your Holiday Training
By: Jodi JordanLet’s get real. This season is insanity. Our kids are home, there are parties and happy hours galore,
Run Safer
By: Jodi Jordan The recent abduction and murder of Eliza “Liza” Fletcher has made me sick to my stomach and
6 Tips for Keeping Fur Babies Safe During Summer Activity
1. Is your pet healthy? Make sure that your pet is healthy enough for exercise before starting any new activity.
Beat the Heat (Run Smart!)
BY: Dallas/Fort Worth Running Company How to stay cool & still love running: Running in the summer months (especially in
