Top 5 Running Trails in Dallas/Fort Worth: Where to Log Your Best Miles
The Dallas/Fort Worth (DFW) area boasts a diverse array of running trails that cater to both casual joggers and seasoned […]
Training Tips
Running as a Couple: How to Train Together Without Breaking Up
By: Zavannah Van Leeuwen from Dallas Running Company Running is a great way to stay fit, relieve stress, and bond with
Top 7 Training Tips for Running Against The Wind
Running in the wind can be a challenging experience, but with the right approach, it can also be a great
DR. PANDA’S WORDS OF ADVICE!
BY: Dr. Mark Hsu, DC “Stretch…foam roll…self-massage!” Who hasn’t heard these magical words? Doctors, coaches, fellow runners, magazines, and online
Chiropractic Acupuncture:
Human Pin Cushions That Run! By: Dr. Mark Hsu, DC How’s it going? Dr. Mark Hsu, DC aka Pooky the
NEED TO KNOW: Keys to Hydration
By: Cory Eilers – Lone Star Footwear, LLC. The summer months are coming to a close, but the heat in
Benefits of Chiropractic Adjustments For Runners!
By: Dr Mark Hsu Introduction – there are millions of videos about chiropractic adjustments. Whether it be on humans, pets,
#1 Running Panda Blog
By: Dr Mark Hsu, DC – Model Wellness Hi, I’m Dr. Mark Hsu, DC. Welcome to the #1 Running Panda
Running with a Group
BY: Caitlin Bergren from Lonestar Footwear Sometimes the hardest part of going for a run is finding motivation. Sometimes it
5 Tips for Running in the Cold
By: Dallas/Fort Worth Running Company Having the temperature drop below 50 degrees can be a true blessing when running in
7 Tips To Better Navigate Your Holiday Training
By: Jodi JordanLet’s get real. This season is insanity. Our kids are home, there are parties and happy hours galore,
Run Safer
By: Jodi Jordan The recent abduction and murder of Eliza “Liza” Fletcher has made me sick to my stomach and
