OTF Treadmills vs. Running Outside
By: Stacie Morgenstern In the last few days we’ve all been forced off our FreeMotion treadmills at OrangeTheory and […]
By: Stacie Morgenstern In the last few days we’ve all been forced off our FreeMotion treadmills at OrangeTheory and […]
By: Ginny Lewis – Orangetheory Fitness NTX Regional Fitness Manager Credentials: AFAA Group Exercise and PT Certified Shoes – having
By Brentney Hamilton According to the Guinness Book of World Records, the fastest marathon in a four-person costume was run
A long time ago I was running around White Rock Lake at 5:30am, enjoying the solitude, the moon that was