Perfect Avocado Toast
INGEDIENTS: 1 large egg1 slice sourdough bread or multigrain bread (my favorite is Ezekiel 4:9 Sprouted Bread)1/2 half avocado, thinly […]
Recipes
Paddy Corned Beef & Cabbage
3 lbs lean corned beef brisket 6 medium red potatoes, quartered 1 cup onions chopped 2 medium carrots, peeled and cut into chunks 2 medium parsnips, peeled and
Paddy’s Potato & Leek Slow Cooker Soup
The Irish love their potatoes. Warm up this winter with an easy slower cooker recipe and get ready for St
Protein Pancakes
ingredients 1/2 C rolled oats 3 T vanilla plant-based protein powder 1 T coconut flour 1 tsp baking powder 1
Savage Spinach Salad
By Jennifer Savage SALAD INGREDIENTS: 8 cups chopped fresh spinach 2 medium tart red apples, cored, unpeeled and diced 1
The Best Paleo Cranberry Orange and Pumpkin Seed Muffins
INGREDIENTS: 4 eggs (room temp)1/3 cup pure maple syrup1/3 cup orange juice2 tsp finely grated orange zest or zest of
Easy Pumpkin Spice Muffins
By: Mo Reeves – @runstoppable_mo INGREDIENTS: 1 box of Spice Cake Mix 1 can of organic Pumpkin Optional: walnuts, chocolate
Crockpot Pumpkin Turkey Chili
Servings: 8 INGREDIENTS: INSTRUCTIONS: Macros: Serving: 1 Cup, Calories: 275 kcal, Carbs: 32g, Protein: 31g, Fat: 3g,
Sheet Pan Beer Bratwurst and Cabbage
INGREDIENTS 2 tbsp avocado oil 1 large yellow onion, sliced 1 tsp salt 1/2 tsp black pepper 2 lb bratwurst
Hulk Smoothie
INGREDIENTS: 1 frozen banana 1/2 c – 1 c of frozen mango 2 cups of fresh spinach 3/4c – 1
Feta Pasta Salad with Arugula
INGREDIENTS: 4 cups baby arugula and baby spinach mix 6 oz of wheat pasta (I used Pipe Rigate 1/3 cup sun dried tomatoes, sliced
Beyond Meat Burger Protein Style
By Beyond Meat INGREDIENTS: 4 Beyond Burgers 1 head of Iceberg or Butter Lettuce 1 large white onion 1 large tomato 2-4 slices of plant-based
