Run Project
  • Live Events
  • Virtual Events
  • Results
  • Calendar
  • Volunteer
  • Series Pass
Select Page

How To Warm Up For A Run: Dynamic Lunges (A 5-Minute Warm-Up)

by Race Director | May 24, 2018 | Training Tips

Recent Posts

  • MEET FRIENDS OF THE KATY TRAIL
  • 5 Tips for Running in the Cold
  • Welcome 2023 Run Project Ambassadors!!!
  • Paddy’s Potato & Leek Slow Cooker Soup
  • Press Release: Runners Get Lucky With New Course, New Prizes and New Partnerships at St. Paddy’s Day Dash Down Greenville 5K

Categories

  • Blog
    • Beneficiaries
    • Entertainment
    • Events
    • Food
    • News
    • Recipes
    • Running Gear
    • Training Tips
    • Wellness

About Us

Run Project is about bringing people together who love to compete, participate, and volunteer. Since our first race in 1994, millions of racers have crossed our finish lines and raised over a million dollars for our beneficiaries.

  • Volunteer
  • Sponsors
  • FAQs
  • Charity
  • Careers
  • Privacy Policy
  • Amazon Affiliate Disclosure
  • Results
  • Runner’s Corner | Blog
  • Deals & Discounts
  • Contact Us
  • Facebook
  • YouTube
  • Instagram
© RunProject.org 2020. All rights reserved.
Website Design & Marketing by Base3Group