By: Angie Alles from Angie Alles Health

Serves 2

  • 2 – 6oz Salmon Filets

  • 2 Cups Artichoke Hearts

  • 1 Shallot, Sliced

  • 3 Garlic Cloves, chopped

  • 2 Tbsp Olive Oil

  • 1 tsp Lemon Zest

  • 1 Tbsp Lemon Juice

  • 1 Tbsp Capers

  • Sea Salt and Pepper


Preheat oven to 425 degrees F and prepare a sheet pan with parchment paper

Place the salmon filets in the center of the sheet pan

  • Arrange the artichoke hearts and sliced shallots on the sheet pan, around the salmon filets

  • Chop the garlic and combine with olive oil, lemon zest, and lemon juice

  • Drizzle the garlic and olive oil combination over the salmon and artichoke hearts

  • Add the capers over the salmon and artichoke hearts

  • Sprinkle sea salt and fresh ground pepper over the salmon and artichoke hearts

  • Bake at 425 degrees F for 15-20 minutes or until salmon is flakey and cooked through

  • Serve Immediately

 FASTER WAY TO FAT LOSS MACROS (6 oz. salmon filet and 1/4 pan veggies) Protein- 43g Carbs- 9g Fiber- 3g Fat- 20g

For more recipes or to find out about Angie’s health journey see: