- Greek Yogurt
- Banana – frozen or fresh
- Strawberries – frozen or fresh
- Spinach – handful
- Honey or Agave Nectar
- Ice – optional
Grab your blender and a large spoon and drop 2 heaping scoops of Greek Yogurt, followed by fruit of your choice, frozen or fresh. Top with a large handful of spinach and a drizzle of honey or agave nectar for sweetness. Blend. If you use frozen fruit, you may not need ice, it all depends on the desired consistency.
Note – You can use whatever fruit you have on hand and whatever type of Greek yogurt suits your fancy. My kids love these, so I usually use 2% or 5% Fage.